Protein Pumpkin “Bread” Pudding

No bread in this delicious protein packed pudding. Just a few ingredients, minimal cooking time and voila you have a delicious healthy dessert or snack! Great for holidays and everyday !

Paleo, Gluten Free, Grain Free, Lower Carb, High Protein, Good Fiber Source, Vegetarian, Low Sugar

Serves : 7 servings

Prep Time:  5 mins

Cooking time : 15-20mins

Ingredients :

1- 29oz can of pumpkin puree (no added ingredients)

2 scoops of cinnamon or vanilla whey protein powder (I use Dymatize)

2 scoops of collagen powder (I use further food)

1/2 cup egg whites

Cinnamon & Nut Butter for toppings


** you can also add 1/2 cup kodiak cake mix to make it a thicker batter

Directions :

Pre-Heat oven to 350

Mix all ingredients in a bowl

Using a shallow nonstick bake pan place the mixture in the pan evenly

Bake for approximately  12-15min or until throughly cooked in center

Eat while warm or store in fridge, eat cold or reheat for a warm treat

Top with Cinnamon & nut butter of choice then enjoy !


Calories per serving : 100 – 10P/13C/0F

Top with 1 tbsp natural unsweetened peanut butter per serving

200 calories – 14P/16C/8F