Protein Donuts
Hold your holes cause these mini protein donuts have macros which fit any nutrition plan!
Servings 12
Prep time 5mins
Cook time 15mins
Ingredients :
1.5 scoops Dymatize Iso 100 Whey protein ( I used Orange Cream)
88g Kodiak Cake mix
2 whole eggs
Further Food Collagen 2 scoops
Instructions:
pre heat oven to 350 degrees
Spray donut pan with non stick spray
mix ingredients into a bowl and beat until slightly thickened (batter will be thin it will not get very thick)
pour into donut molds
Bake for 15 mins
optional – Add in fruit , chocolate chips (I use Lily’s Chips) or other fun stuff
Macros per donut- 42 calories 1gF/5C/5P