Protein Pancakes!

This simple no fail recipe will create perfect protein pancakes every time! If you are paleo or grain free use Birch Blenders Paleo Mix rather than Kodiak Cake mix!

Makes about 4 Pancakes (alter ingredients for more pancakes)

INGREDIENTS:

1/2 cup Kodiak Cake mix
1/2 Cup Egg Whites or (1/2 scoop Dymatize Iso 100 Whey Protein mixed with water )
1/2 medium banana
1 scoop Further Food Collagen  (optional)
1 Tablespoon Lily’s Vegan Dark Chocolate Chips

 

1. Combine Kodiak Cake mix, Banana, Egg Whites in a blender or hand beat together until mixed smooth
2. Using a non stick pan over medium heat pour the mixture into the pan making 4″ pancakes
3. Add in the chocolate chips by hand into each pancake (about 4 chips each cake)
4. Cook until bubbles form and then flip the pancake
5. After all the batter is finished being cooked into pancakes top with 1tbsp grass fed butter or coconut oil and syrup of your choice. (I use walden farms for no carbs)

Cook over medium heat flip

NUTRITION INFORMATION

Per Serving:  Calories: 295; Total Fat: 8 g; Saturated Fat: 6 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 1 g; Cholesterol: 5 mg; Sodium: 409 mg; Potassium: 113 mg; Carbohydrate: 30 g;  Fiber: 4 g; Sugar: 9 g; Protein: 26 g
Nutrition Bonus:
Vitamin C: 10%; Vitamin A: 1%; Iron: 5%; Calcium: 3%;