Category Archive: anti-inflammatory

Vanilla Maple Coconut Strips!

Delicious homemade coconut strips are a perfect addition to any snack, meal or to enjoy alone!

Healthy Spring Roll Stir Fry

This classic dish takes the fried roll out of the equation leaving you with just the protein, fiber, minerals and vitamins needed for a healthy tasty dish !! **This can be made vegan… Continue reading

Spiced up Butternut Squash

Better then sweet potatoes this hearty side dish is perfect for staying healthy over the holiday season!

Ceviche

Try my delicious, simple, low carb, high protein, Paleo, naturally gluten free, quick recipe for ceviche !

The Beauty of Ginger

Supplement your workouts with this spicy addition!