Spiced up Butternut Squash
Better then sweet potatoes this hearty side dish is perfect for staying healthy over the holiday season!
Category Archive: christmas
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Protein Pumpkin “Bread” Pudding
No bread in this delicious protein packed pudding. Just a few ingredients, minimal cooking time and voila you have a delicious healthy dessert or snack! Great for holidays and everyday ! Paleo, Gluten… Continue reading
10 tips to stay on track & handle folks during holidays and celebrations
Holidays parties are coming, so I’ve prepared a few tips to keep you on track during the indulgent season with a few pointers on how to deal with other people’s comments!
Holiday Gifts for the Fitness Lover in Your Life
Best holiday gifts for the fitness lover in your life!