Vanilla Maple Coconut Strips!
Delicious homemade coconut strips are a perfect addition to any snack, meal or to enjoy alone!
Category Archive: desserts
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Keto- Chocolate Raspberry Mousse
This has quickly become one of my favorite snacks or meals on the go while I’m in keto. The best part is that it takes about 120 seconds to make and really hits… Continue reading
Keto Coconut Chocolate Bars
Of all the keto snacks I have experimented making these are my favorite. They are super simple to make and the macros are perfect. Only downfall is they will melt if they aren’t… Continue reading
Keto Raspberry Almond Bars
These bars hit the spot for a dessert or snack on the go or after a meal. 230 Calories – 22g Fat/3g(net) carbs/6g Protein Ingredients: 1.5 cups almond flour 1 whole egg 1/4… Continue reading
The Skinny on “Ice Cream”
Healthy ice cream is changing the way we eat dessert! But are they really healthy and safe to eat? Let me break it down for you.
The Beauty of Ginger
Supplement your workouts with this spicy addition!
Move over Agave, Maple Syrup is the natural sweetener of choice!
Agave or honey? Neither, Maple Syrup is the healthiest natural sweetener!
Protein Pumpkin “Bread” Pudding
No bread in this delicious protein packed pudding. Just a few ingredients, minimal cooking time and voila you have a delicious healthy dessert or snack! Great for holidays and everyday ! Paleo, Gluten… Continue reading
Guilt-Free Chocolate Chip Cookies
This fiber loaded, gluten free, guilt free chocolate chip cookie will blow your mind!