10 tips to stay on track & handle folks during holidays and celebrations
Holidays parties are coming, so I’ve prepared a few tips to keep you on track during the indulgent season with a few pointers on how to deal with other people’s comments!
Category Archive: eating clean
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Lower Carb Turkey Chili
Just in time for the fall season I have created a delicious lower carb turkey chili to warm you from the inside out!
Pre-Workout From All Natural to Possibly Spiked?!? Heres what you need to know
Theres so many pre-work out products on the market so how does one know which to buy and what is going into their body? The answer isn’t always clear so I’ve broken down some basics on pre-workout ingredients and a few brands I’ve tried.
Chocolate Lava Cupcakes
Check out my creation- The most delicious healthy chocolate protein cupcakes !!!
Move over Melissa….Baked by Jackie is in Full Effect! Protein Cupcakes !
Delicious high protein, guilt free, super low carb protein cupcakes!
Healthy French Toast? Oui, Oui!
Eating clean doesn’t mean you have to ditch your favorite breakfast foods! In fact you can get a delicious healthy meal that perfectly hits your macros by chowing down on some French Toast!
10 Signs that you’re officially a BODY BUILDER
10 Signs that you are officially a bodybuilder !