The No Cooking Meal Prep Experiment
This past week was 100 degrees and I was so exhausted from finals, job changes and training that cooking food for meal prep was the last thing on my mind. There was no… Continue reading
Tag Archive: cooking
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Guilt-Free Chocolate Chip Cookies
This fiber loaded, gluten free, guilt free chocolate chip cookie will blow your mind!
Lower Carb Turkey Chili
Just in time for the fall season I have created a delicious lower carb turkey chili to warm you from the inside out!
Cauliflower Fried Rice
This flavorful creation is full of delicious veggies, loaded with protein and low in carbs! (grain free, naturally gluten free, & paleo) One of the best things about this recipe aside from being… Continue reading
FRESH Coconut Water & Meat with CocoJack!
If you love coconut as much as I do you will be amazed by this new product that just hit the market in December, the CocoJack. Last night at Body Social I was fortunate… Continue reading