Ceviche
Try my delicious, simple, low carb, high protein, Paleo, naturally gluten free, quick recipe for ceviche !
Tag Archive: eat clean
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The No Cooking Meal Prep Experiment
This past week was 100 degrees and I was so exhausted from finals, job changes and training that cooking food for meal prep was the last thing on my mind. There was no… Continue reading
Healthy Pancake Mix Comparison
Comparing Birch Blenders to Kodiak Cakes for some delicious healthy pancakes!
Guiltless (Boneless) Chicken Wings
Just in time for the Big Game, a healthy chicken wing recipe !
Free Gains Chicken Soup
A twist on the traditional Chicken Noodle Soup, this recipe is low fat and allows you to add your carbohydrate of choice, or go carbless .Paleo & gluten free .
Avocado Chicken Salad
Quick and delicious recipe to jazz up any leftover chicken breast
Guilt-Free Chocolate Chip Cookies
This fiber loaded, gluten free, guilt free chocolate chip cookie will blow your mind!
Lower Carb Turkey Chili
Just in time for the fall season I have created a delicious lower carb turkey chili to warm you from the inside out!
Pre-Workout From All Natural to Possibly Spiked?!? Heres what you need to know
Theres so many pre-work out products on the market so how does one know which to buy and what is going into their body? The answer isn’t always clear so I’ve broken down some basics on pre-workout ingredients and a few brands I’ve tried.
Chocolate Lava Cupcakes
Check out my creation- The most delicious healthy chocolate protein cupcakes !!!