Top 6 things to know when dating a woman who lifts.
6 things to know when dating a woman who lifts, written by a woman who lifts!
Tag Archive: fitfluential
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Healthy Pancake Mix Comparison
Comparing Birch Blenders to Kodiak Cakes for some delicious healthy pancakes!
Guiltless (Boneless) Chicken Wings
Just in time for the Big Game, a healthy chicken wing recipe !
Cookies N Cream Protein Pancakes
Protein pancakes worth waking up for!
Free Gains Chicken Soup
A twist on the traditional Chicken Noodle Soup, this recipe is low fat and allows you to add your carbohydrate of choice, or go carbless .Paleo & gluten free .
So Fresh and So Clean
5 tips for cleaning your sweaty workout gear!
10 Signs that you’re officially a BODY BUILDER
10 Signs that you are officially a bodybuilder !
Sweaty Skin Solutions !!!
Top 5 tips for keeping your skin as healthy as your body. I work out twice a day that means twice a day I sweat and twice a day I shower. My skin… Continue reading
What does the color of your fitness clothing say about you?
So many brands, no many colors, so many style and so many options…..So what do the fitness clothes you choose say about your personality? I TRY to stick to the same color themes… Continue reading
FRESH Coconut Water & Meat with CocoJack!
If you love coconut as much as I do you will be amazed by this new product that just hit the market in December, the CocoJack. Last night at Body Social I was fortunate… Continue reading