Tag Archive: fitfluential

5 Fit Travel Tips

How to take your workout on the road with you! When I’m traveling, on vacation or away for a weekend it’s easy to eat every meal at a restaurant and drink everyday. I… Continue reading

5 Tips about Meal Prepping

Curious about Meal Prepping? Why meal prep, how to get started and tips I’ve acquired along the way. 1. It saves you time & money – buying in bulk once a month and… Continue reading