Tag Archive: fitness

Chocolate Lava Cupcakes

Check out my creation- The most delicious healthy chocolate protein cupcakes !!!

Move over Melissa….Baked by Jackie is in Full Effect! Protein Cupcakes !

Delicious high protein, guilt free, super low carb protein cupcakes!

10 Signs that you’re officially a BODY BUILDER

10 Signs that you are officially a bodybuilder !

Holiday Gifts for the Fitness Lover in Your Life

Best holiday gifts for the fitness lover in your life!

Sweaty Skin Solutions !!!

Top 5 tips for keeping your skin as healthy as your body. I work out twice a day that means twice a day I sweat and twice a day I shower. My skin… Continue reading

Fitness Mantra

Words of encouragement, motivation, inspiration, your fitspo…what keeps you going when you’re at your limits? What gets you up when you want to just stay down? What keeps you ticking? Fitness and motivational… Continue reading

What drives you everyday?

Training for my first NPC Bikini competition had made me question everything I ever knew about fitness, and why I choose this life.  So, what drives me every day? It’s not just about lifting… Continue reading

What does the color of your fitness clothing say about you?

So many brands, no many colors, so many style and so many options…..So what do the fitness clothes you choose say about your personality? I TRY to stick to the same color themes… Continue reading

Fuel your MultiSport Lifestyle

Fuel your lifestyle with a plant based, all natural pre work out drink that actually works! I was never a proponent of Pre-workout drinks until recently when I was given the opportunity to… Continue reading

FRESH Coconut Water & Meat with CocoJack!

If you  love coconut as much as I do you will be amazed by this new product that just hit the market in December, the CocoJack.  Last night at Body Social I was fortunate… Continue reading