Tag Archive: mealprep

Spiced up Butternut Squash

Better then sweet potatoes this hearty side dish is perfect for staying healthy over the holiday season!

Balance in Dieting?

Is there balance in dieting?

Yes, this is really happening !!

Maybe I’m an emotional mess due to carb depletion and PMS but I just shed tears during a lifting session at the gym. Anybody who has seen me workout would only expect tears… Continue reading