Top 6 things to know when dating a woman who lifts.
6 things to know when dating a woman who lifts, written by a woman who lifts!
Tag Archive: npcbikini
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So Fresh and So Clean
5 tips for cleaning your sweaty workout gear!
Pre-Workout From All Natural to Possibly Spiked?!? Heres what you need to know
Theres so many pre-work out products on the market so how does one know which to buy and what is going into their body? The answer isn’t always clear so I’ve broken down some basics on pre-workout ingredients and a few brands I’ve tried.
Chocolate Lava Cupcakes
Check out my creation- The most delicious healthy chocolate protein cupcakes !!!
Move over Melissa….Baked by Jackie is in Full Effect! Protein Cupcakes !
Delicious high protein, guilt free, super low carb protein cupcakes!
Healthy French Toast? Oui, Oui!
Eating clean doesn’t mean you have to ditch your favorite breakfast foods! In fact you can get a delicious healthy meal that perfectly hits your macros by chowing down on some French Toast!
Fitness Mantra
Words of encouragement, motivation, inspiration, your fitspo…what keeps you going when you’re at your limits? What gets you up when you want to just stay down? What keeps you ticking? Fitness and motivational… Continue reading
What does the color of your fitness clothing say about you?
So many brands, no many colors, so many style and so many options…..So what do the fitness clothes you choose say about your personality? I TRY to stick to the same color themes… Continue reading