The No Cooking Meal Prep Experiment
This past week was 100 degrees and I was so exhausted from finals, job changes and training that cooking food for meal prep was the last thing on my mind. There was no… Continue reading
Tag Archive: personal trainer
0 Comments
So Fresh and So Clean
5 tips for cleaning your sweaty workout gear!
Move over Melissa….Baked by Jackie is in Full Effect! Protein Cupcakes !
Delicious high protein, guilt free, super low carb protein cupcakes!
Holiday Gifts for the Fitness Lover in Your Life
Best holiday gifts for the fitness lover in your life!
Sweaty Skin Solutions !!!
Top 5 tips for keeping your skin as healthy as your body. I work out twice a day that means twice a day I sweat and twice a day I shower. My skin… Continue reading
5 Tips about Meal Prepping
Curious about Meal Prepping? Why meal prep, how to get started and tips I’ve acquired along the way. 1. It saves you time & money – buying in bulk once a month and… Continue reading