Hold your holes cause these mini protein donuts have macros which fit any nutrition plan! Servings 12 Prep time 5mins Cook time 15mins Ingredients : 1.5 scoops Dymatize Iso 100 Whey protein (… Continue reading
Comparing Birch Blenders to Kodiak Cakes for some delicious healthy pancakes!
Just in time for the Big Game, a healthy chicken wing recipe !
A twist on the traditional Chicken Noodle Soup, this recipe is low fat and allows you to add your carbohydrate of choice, or go carbless .Paleo & gluten free .
Quick and delicious recipe to jazz up any leftover chicken breast
Just in time for the fall season I have created a delicious lower carb turkey chili to warm you from the inside out!
Check out my creation- The most delicious healthy chocolate protein cupcakes !!!
Delicious high protein, guilt free, super low carb protein cupcakes!