Tag Archive: recipes

Protein Pumpkin “Bread” Pudding

No bread in this delicious protein packed pudding. Just a few ingredients, minimal cooking time and voila you have a delicious healthy dessert or snack! Great for holidays and everyday ! Paleo, Gluten… Continue reading

Cookies N Cream Protein Pancakes

Protein pancakes worth waking up for!

Free Gains Chicken Soup

A twist on the traditional Chicken Noodle Soup, this recipe is low fat and allows you to add your carbohydrate of choice, or go carbless .Paleo & gluten free .

Avocado Chicken Salad

Quick and delicious recipe to jazz up any leftover chicken breast

Guilt-Free Chocolate Chip Cookies

This fiber loaded, gluten free, guilt free chocolate chip cookie will blow your mind!

Cauliflower Fried Rice

This flavorful creation is full of delicious veggies, loaded with protein and low in carbs! (grain free, naturally gluten free, & paleo) One of the best things about this recipe aside from being… Continue reading

Chocolate Lava Cupcakes

Check out my creation- The most delicious healthy chocolate protein cupcakes !!!

Move over Melissa….Baked by Jackie is in Full Effect! Protein Cupcakes !

Delicious high protein, guilt free, super low carb protein cupcakes!

Healthy French Toast? Oui, Oui!

Eating clean doesn’t mean you have to ditch your favorite breakfast foods! In fact you can get a delicious healthy meal that perfectly hits your macros by chowing down on some French Toast!

Amazing Oats, The Low down on the Breakfast of Champions!

Oatmeal has been a breakfast favorite dating back to the time of the Egyptians, later becoming a staple for the Scottish and migrating to the US we have come to adopt Oatmeal as… Continue reading