Tag Archive: womenwholift

To Glove or Not to Glove

Why lifting gloves changed my life (and it’s not what you think) If you are a female (or male) who has their reasons for wearing weightlifting gloves, I am not going to discount… Continue reading

Fitness Mantra

Words of encouragement, motivation, inspiration, your fitspo…what keeps you going when you’re at your limits? What gets you up when you want to just stay down? What keeps you ticking? Fitness and motivational… Continue reading

What drives you everyday?

Training for my first NPC Bikini competition had made me question everything I ever knew about fitness, and why I choose this life.  So, what drives me every day? It’s not just about lifting… Continue reading